Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, baked trout fillets with mirin. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Baked Trout Fillets with Mirin is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Baked Trout Fillets with Mirin is something that I’ve loved my whole life. They’re nice and they look wonderful.

This easy oven baked trout recipe always gets rave reviews. Baking whole trout in foil packets helps cook it perfectly. This oven baked trout is incredible easy to make.

To get started with this particular recipe, we have to prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Prepare 4 trout fillets
  2. Get Ground black pepper
  3. Prepare 1 tbsp olive oil
  4. Take 2 large tomatoes, thickly sliced
  5. Prepare 1 tsp dried oregano
  6. Make ready 1 tbsp capers
  7. Make ready 4 anchovy fillets
  8. Get 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Prepare 2 cloves garlic, thinly sliced
  10. Prepare 1 tbsp mirin wine

The fish really needs to be marinaded The most important thing to remember with this Japanese salmon is to cook it over medium heat - because of the sugar in the mirin, if you. The baked ocean trout fillets end up moist and tender. They make a great family dinner, simply served with a green salad. I tossed some blood orange Any leftover baked ocean trout fillets should be kept in an airtight container in the fridge.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Flake any leftover trout and use on sandwiches or toss. Put your new potatoes on to boil. Place a large sheet of foil on a baking sheet and brush with olive oil. A staple in many Japanese kitchens, it pairs especially well with soy sauce (both of which are ingredients in homemade teriyaki sauce). Of course, there's a chance that your local grocery store won't carry.

So that’s going to wrap it up for this exceptional food baked trout fillets with mirin recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!