Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Delicious food from Lemongrass delivered to your door. Below is my attempt to recreate the taste and it's turned out well! you can use any green vegetables and your own proportions of them- I used all the broccoli stocks I. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Make ready 1/2 head broccoli or 2-3 broccoli stems
- Get 1 Zucchini
- Get 100 g asparagus
- Make ready 1-2 carrots or 1 cup of frozen peas (for bulk)
- Take 300 g Kale, Bok Choy, Collard greens or a combinaton
- Prepare 1 Celery stick
- Make ready 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Get 3-4 cloves Garlic
- Get 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Get 2 Bayleaf
- Prepare 2-3 kaffir lime leaf
- Make ready 200 g - 300g Fresh spinach
- Prepare For spices / garnish
- Make ready 2-3 Kaffir like leaf or 1 tbs lime zest
- Make ready 2 Bay leaves
- Make ready 1 tbs Lemongrass paste or 2 lemongrass sticks
- Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Get 1 tablespoon Sweet basil
- Get 1 tbs oregano
- Make ready 1 tbs thyme
- Take 1 teaspoon mint
- Prepare 1/2 teaspoon chives (optional)
- Take Optional: 1 low-sodium, organic vegetable stock cube
- Take to taste salt & pepper
- Prepare Olive oil or Ghee (to saute onions, garlic & leak)
- Make ready 1 bunch fresh parsley (replace with dry if not available)
Hearty vegetables, coconut milk, and tofu make this a filling meal on its own. This soup can easily be made vegan and gluten free. Heat the olive oil in a pan. Add the quinoa and stock, and simmer until the quinoa is tender.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
This Lemongrass & Ginger Rice Noodle Soup is really quick and easy to make and is perfect for if you're counting calories or following a plan like Weight Watchers. Packed full of veggies and low on calories and Points, this recipe is fantastic for those nights when you get home from work with absolutely no inspiration, or inclination to cook anything more complicated than a bowl of cereal. You won't believe how easy and good it is. Try this and you may never be able to eat a shrimp soup in a Thai restaurant again. This is a blend of two recipes from a really good Thai cookbook, adapted to use easier-to-find ingredients (as recommended in the book, ginger instead of galangal, lime juice instead of lime leaves) and.
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