Healthier Non-fried Sweet Potato Croquettes
Healthier Non-fried Sweet Potato Croquettes

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthier non-fried sweet potato croquettes. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthier Non-fried Sweet Potato Croquettes is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthier Non-fried Sweet Potato Croquettes is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook healthier non-fried sweet potato croquettes using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthier Non-fried Sweet Potato Croquettes:
  1. Make ready 150 grams Sweet potato
  2. Take 1 tbsp Plain yogurt
  3. Make ready 1 tbsp Sugar
  4. Take 1 tsp Salt
  5. Get 1 Panko
  6. Get 1 Melted butter
Instructions to make Healthier Non-fried Sweet Potato Croquettes:
  1. Dry-fry the panko until lightly browned.
  2. Boil sweet potatoes in water with 1 teaspoon salt. Drain and mash while they're hot.
  3. Combine with sugar and yogurt. If you strain the potatoes here you'll get a smoother result. If you like it lumpy, don't strain. Form into bite-sized balls.
  4. Coat with melted butter and coat with panko prepped in Step 1.
  5. Bake for 5 to 10 minutes in a 140 to 160℃ preheated oven. While baking, roll it over to prevent from burning.
  6. Plain yogurt and kintoki sweet potato.

So that is going to wrap it up with this special food healthier non-fried sweet potato croquettes recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!