Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthier avocado egg salad. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthier avocado egg salad is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Healthier avocado egg salad is something which I have loved my whole life. They’re nice and they look fantastic.
Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo! It's packed full of fiber thanks to the avocado and is great if you are on a low-carb, paleo or keto diet or if you simply want a healthy salad. Avocado Egg Salad is an easy & healthy low carb twist on the classic recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthier avocado egg salad:
- Prepare eggs
- Make ready avocado
- Prepare of tuna
- Make ready zucchini
- Get capers
- Prepare coconut grease
- Make ready sour cream
- Make ready olive oil
- Prepare balsamic vinnegar
- Get salt and pepper
It's a light, fresh and nutritious lunch idea. Avocado makes a smooth, rich dressing for a lighter version of egg salad that doesn't contain mayonnaise. I love egg salad but was always looking for a healthier option for the mayo. I had an abundance of avocados one day and decided to experiment.
Steps to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
This avocado egg salad takes your classic egg salad recipe and adds healthy avocado for a creamy, nutritious and tasty new recipe you're sure to love. If you are looking for healthy recipes, I recommend you the Healthy Avocado Egg Salad Recipe because it's easy to make and very tasty. Avocado Egg Salad - no mayo here! just avocados, eggs, herbs, lemon juice, and salt. SO INCREDIBLY GOOD, especially on an everything bagel. It is beyond good, and it's basically health on a bun because eggs and avocado.
So that’s going to wrap this up with this exceptional food healthier avocado egg salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
