Healthy flapjacks with chia seeds, fruit and peanut butter
Healthy flapjacks with chia seeds, fruit and peanut butter

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I have loved my whole life. They are fine and they look fantastic.

Mixed Fruit Flapjack: Mix in your favorite fruits, fresh or dried. Blueberries, chopped strawberries, dried cranberries, or even raisins would all be lovely Almond Flapjacks: Swap out the vanilla extract for some almond extract, use almond butter, and crushed almonds instead of peanuts or other nuts! Healthy Flapjack Healthy Packed Lunches Peanut Butter Recipes Healthy Options Chia Seeds Food Preparation Grilling Recipes Tray Bakes Great Recipes.

To get started with this particular recipe, we must prepare a few components. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Get 200 g oats
  2. Make ready 2 mashed ripe bananas
  3. Take 50 g flaked almonds
  4. Get 30 g chia seeds
  5. Take 50 g sultanas
  6. Make ready 50 g chopped dates
  7. Prepare Half the juice of a lemon
  8. Prepare Splash apple juice
  9. Make ready Runny Honey
  10. Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
  11. Get Handful blueberries

The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Flapjacks have to be the ultimate in simple yet satisfying treats. If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins.

Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
  3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy đź’•

Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other.

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