Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, diet-friendly okara and tofu kanten cheese cake. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Diet-Friendly Okara and Tofu Kanten Cheese Cake is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Diet-Friendly Okara and Tofu Kanten Cheese Cake is something which I have loved my entire life. They’re fine and they look wonderful.
Great recipe for Diet-Friendly Okara and Tofu Kanten Cheese Cake. Okara & Tofu Kanten Chocolate Cake for Dieters Recipe - How are you today? Remember in the previous Homemade Organic Soymilk post we mentioned about Okara ( 豆渣 ) which is rich in dietary fiber.
To begin with this particular recipe, we must first prepare a few components. You can cook diet-friendly okara and tofu kanten cheese cake using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Diet-Friendly Okara and Tofu Kanten Cheese Cake:
- Prepare 100 grams Fresh okara
- Make ready 200 grams Tofu (I used silken tofu)
- Take 50 grams Sugar
- Prepare 30 grams Skim milk powder
- Prepare 3 tbsp Lemon juice
- Prepare 50 grams Milk
- Make ready 2 tbsp Oligosaccharide sugar (or honey)
- Get 2 grams Powdered kanten
This video will show you how you to make delicious okara (soy bean pulp) biscuits in your kitchen. You can create homemade tofu then use the soy bean pulp. Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color.
Steps to make Diet-Friendly Okara and Tofu Kanten Cheese Cake:
- Preheat the oven to 170℃. Add all the ingredients into the food processor and push start!
- Once the mixture is smooth and an even consistency, it is ready. It should look like a thick paste.
- Add the mixture into the ramekins. You do not need to line it with parchment paper or grease it. Smooth out the surface with a spoon and bake it in the 170℃ oven for 30 minutes.
- The picture shown here is what it should look like after baking. If you insert a bamboo skewer, a small amount of batter may stick to it. Once it is chilled, it will harden. Cool it down and chill it in the refrigerator and it is done.
- Since it contains kanten, once the mixture is completely chilled, it should come out of the ramekins easily (you are seeing the bottom of it in the picture).
- I made a banana cheese cake style snack with 1 well-ripened banana with no sugar and 50 g of honey in it. I may like this one better.
Okara Burger Patties rusvaplauke, CC-BY, via flickr A by-product in the process of making soy milk Okara - Lees By-Product of Soy Milk and Tofu Because okara's dietary fiber does not dissolve in water, it goes through the intestines and sweep off. No-Mixer Okara Chocolate Cake: Step-by-Step Photos · Recipe. If you make your own homemade soy milk, you will always end up with a by-product The okara I used is fresh okara that I've squeezed as much soy milk out as possible with a cheesecloth - damp but not dripping wet. Okara is the pulp left over from making soymilk.
So that is going to wrap it up with this exceptional food diet-friendly okara and tofu kanten cheese cake recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
