Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy banana honey flapjack. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy banana honey flapjack is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy banana honey flapjack is something that I’ve loved my whole life.
This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks - refined sugar free.
To begin with this particular recipe, we must prepare a few components. You can have healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy banana honey flapjack:
- Get 140 g rolled oats
- Get 2 overripe bananas
- Take 50 g butter
- Prepare 2 tbsp apple juice
- Make ready 3 tbsp honey
- Make ready 50 g dried apricots
- Prepare 75 g raisins
- Prepare 50 g dried stoned dates
Mash the banana to a smooth paste with a fork. Melt the coconut oil over a low heat. Remove from the heat and add the tahini and honey. This article contains affiliate links, which means we may earn a small amount of money if Fold the oats into the mashed banana, then pour in the butter and honey syrup and stir until everything Yummy yummy, lovely flapjacks easy to make and healthy snack compared to biscuits.
Steps to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
Healthy Banana Coconut Flapjacks; sweet, crisp and chewy flapjacks crammed with healthy goodness! Fruity honey flapjacks - Cooking with my kids. These fruity honey flapjacks are a great bake for little chefs. They're really quick and easy to make and you don't. These healthy flapjacks are free from refined sugar and are perfect for kids.
So that’s going to wrap this up for this special food healthy banana honey flapjack recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
