Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy vegetables chicken soup.ππ€π₯π ππ. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy! When I say that I've been on a month long eating bender I'm not exaggerating. I literally ate my way through New York, the Betty Crocker.
Healthy Vegetables Chicken Soup.ππ€π₯π ππ is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Healthy Vegetables Chicken Soup.ππ€π₯π ππ is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have healthy vegetables chicken soup.ππ€π₯π ππ using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Vegetables Chicken Soup.ππ€π₯π ππ:
- Get chicken legs
- Take Marinade with 1 Lemon juice for 10'
- Get + 1/2 cup Rice Bran Oil for fry
- Make ready Onion chopped finely
- Take Garlic cloves, diced finely
- Make ready fresh Ginger, slice thinly then minced
- Prepare Celery stalks, slice thinly
- Take Lemon rind
- Take Cardamoms
- Make ready fresh Tomatoes, chopped into chunk
- Get Red Capsicum, sliced largely
- Get Mushrooms Bottons, sliced
- Prepare Coriander leaves&stalks,chopped them finely
- Prepare Carrot, peeled, cut into chunk
- Prepare Lemon/ kaffir lime leaves
- Take Potatoes, peeled & cut into chunks
- Get water from the kettle& 1cubed chicken stock
- Take Steamed LG Jasmine Rice
- Take Bread Rolls
Throw the chicken in and continue cooking until it turns opaque pretty much all around. Add chicken stock and diced tomatoes, bring to the boil then reduce heat, cover loosely and simmer until. This chicken vegetable soup is full of shredded chicken, vegetables and potatoes, all in a savory tomato broth. An easy and healthy dinner option that the whole family will love!
Instructions to make Healthy Vegetables Chicken Soup.ππ€π₯π ππ:
- Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
- Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
- Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls
My whole family loved this hearty Chicken and Vegetable Soup. It is grain free and dairy free, which means it's Paleo friendly. This winter we have been loving variations of the Paleo Chicken and Vegetable Soup. Since our paleo challenge in January, I have made it several times. This slow cooker chicken soup recipe is loaded with vegetables and is healthy, low calorie.
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