Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, savory healthy porridge oats. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Savory healthy porridge oats is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Savory healthy porridge oats is something which I’ve loved my entire life.
Oats can keep you feeling fuller longer, thereby helping you control your weight. Sadly, carbs are often shunned and feared by those looking to drop a few. We've all heard of the benefits of porridge for breakfast - slow-releasing oats are great for energy Download The Porridge Grand Tour of Scotland map and itinerary at visitscotland.com to discover skirlie (oatmeal fried with fat and onions), oats served with.
To get started with this recipe, we have to first prepare a few ingredients. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Savory healthy porridge oats:
- Get 100 g porridge oats
- Get 1/2 grated carrot
- Get 1-2 spring onions or small onion
- Take Red or green pepper
- Make ready 1/4 courgette
- Get 1 tsp garlic puree
- Prepare 1/2 tsp ginger puree
- Take 1/2 tumeric
- Make ready Handful rainbow shard leaves or spring greens (optional)
- Get Handful fresh mint
- Take 1/4 tsp cayenne pepper
- Take 1 ltr hot water
- Prepare 1 stock cube
- Prepare 1 tsp apple cider vinegar
- Make ready to taste Salt and pepper
Lets start the week healthy with the oats savoury porridge 🙂. This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises. Have you tried a savoury oat porridge yet? It's such a delicious AND healthy way to start your day!
Instructions to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
So, I have started experimenting with savoury oats bowls as a quick and warming breakfast option, because in London there are just some mornings when all you want is hot porridge. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast. This healthy vegan breakfast will keep you satiated for longer. Beyond the excitement of touching the Canadian ground for the first time — some three years ago. Adding healthy toppings like health benefits of having fruits for breakfast, health benefits of nuts and dried fruit and seeds into your porridge will provide you Or you can have savory oat porridge with egg and avocado.
So that is going to wrap this up with this exceptional food savory healthy porridge oats recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
