Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, bok choy & egg with oyster sauce. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bok Choy & Egg with Oyster Sauce is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Bok Choy & Egg with Oyster Sauce is something which I’ve loved my entire life.
Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
To begin with this particular recipe, we must prepare a few ingredients. You can cook bok choy & egg with oyster sauce using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bok Choy & Egg with Oyster Sauce:
- Make ready Eggs *lightly whisked
- Get Salt & White Pepper
- Get Oil
- Take Spring Onion *finely chopped
- Make ready Garlic *finely chopped
- Take Sesame Oil
- Get Bok Choy *about 300g, cut into the size that is easy to eat
- Prepare Oyster Sauce
- Make ready Soy Sauce
Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family. As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. It's packed with fiber, vitamins, minerals, and antioxidants, but is very low in calories and carbohydrates. Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a cluster similar to that of celery.
Steps to make Bok Choy & Egg with Oyster Sauce:
- Prepare all ingredients and sauces before you start cooking. Separate green parts and white parts of Bok Choy as you cook white parts first.
- Whisk Eggs in a bowl, and season with Salt & White Pepper.
- Heat Oil in a frying pan or wok over high medium heat, cook Eggs softly and transfer to a plate.
- Add Sesame Oil, cook Spring Onion and Garlic for 1 minute or until aromatic, then add white parts of Bok Choy. When white parts of Bok Choy are softened, add green parts. This way you won’t overcook green parts.
- When Bok Choy is cooked, add Oyster Sauce and Soy Sauce, and combine. Return the softly cooked Egg and combine. Serve with freshly cooked rice.
May be eaten cooked or raw. Our favorite bok choy dishes include stir-fries, healthy soups and stews, pork ramen, and a vegetarian weeknight dinners. With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there. Treat the crunchy cabbage variety like any. Bok choy helps in strengthening the immune system, improving vision, preventing chronic diseases, strengthening bones, boosting circulation, and Bok choy may have a funny name, but it also has a wide range of health benefits, including its role in boosting the immune system, protecting the health.
So that’s going to wrap it up with this exceptional food bok choy & egg with oyster sauce recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
