The Ultimate Tofu Diet Bowl
The Ultimate Tofu Diet Bowl

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, the ultimate tofu diet bowl. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

The Ultimate Tofu Diet Bowl is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. The Ultimate Tofu Diet Bowl is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook the ultimate tofu diet bowl using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make The Ultimate Tofu Diet Bowl:
  1. Make ready 2/3 block Tofu (from a 400 g block)
  2. Get 1 Egg
  3. Get 500 ml ☆Water
  4. Get 2 tbsp each ☆ Chicken soup stock granules, mentsuyu
  5. Take 1 tsp each ☆ Grated ginger, ponzu sauce
  6. Take ◎For the katakuriko slurry
  7. Take 1 1/2 tbsp each ◎Water & katakuriko
  8. Make ready 1 dash of each Ume vinegar (optional), green onion
Steps to make The Ultimate Tofu Diet Bowl:
  1. Prepare your beaten eggs and set aside. Prepare the katakuriko slurry as well and keep aside in a separate dish. Combine the ☆ ingredients in a saucepan and heat.
  2. When it comes to a boil, put the whole tofu into the pan. Break it up into large chunks by pressing down on it with the back of a ladle.
  3. When it comes to a boil again, keep the high on high and add the ◎ katakuriko and water. Keep mixing for about a minute and a half. The sauce will thicken.
  4. Lower the heat a bit and swirl in the beaten egg. Stir the pan up a couple of times. ※ If you stir it too much you'll lose the fluffiness of the egg, so just stir it 2-3 times.
  5. Taste and add salt if needed. Transfer to a bowl, and sprinkle with some chopped green onion to taste.
  6. I like to add about 1/2 teaspoon of ume vinegar just before serving.

So that’s going to wrap this up with this special food the ultimate tofu diet bowl recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!