Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy diet idli. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy Diet Idli is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy Diet Idli is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have healthy diet idli using 18 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Diet Idli:
- Prepare rolled oats
- Make ready barley flour
- Get Ragi flour
- Make ready Jawar flour
- Take Besan /gram flour
- Take methi dana(fenugreek seeds)
- Take curd
- Get water
- Make ready salt
- Make ready curry leaves
- Get Jeera/cumin seeds
- Get mustard seeds
- Prepare ghee
- Prepare Oil for greasing
- Prepare baking soda
- Make ready Fresh mutter(peas)
- Make ready cutted carrot
- Get French beans
Instructions to make Healthy Diet Idli:
- Soak methi seeds for 2 hours and then grind it.
- Take 2 cups of rolled oats and roast on low flame then cool it and grind it
- In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it
- Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well
- Cover the mixture and keep it for fermentation for 10-12 hours.
- After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown
- Put all this on our fermented mixture and add 3 teaspoon of salt
- In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it.
- Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel
- Cook Idli batter for 12 minutes.
- Cool down Idli for 10 minutes And then remove it
- Serve healthy and delicious idli with chutney or tomato ketchup
So that’s going to wrap it up for this exceptional food healthy diet idli recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!