Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, health sprouts green gram chaat. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Mix a handful of green gram (moong), black gram (chana), or other You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till Yes, you are right, sprouted grams are indeed very good for health. Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre.
Health sprouts green gram chaat is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Health sprouts green gram chaat is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have health sprouts green gram chaat using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Health sprouts green gram chaat:
- Make ready 1 cup black gram sprouts
- Take 2 tbsp chopped onions
- Get 2 tbsp chopped tomatoes
- Prepare 1 tbsp chopped green chilli
- Make ready 1tsp lemon juice
- Make ready 1 tsp. black salt
- Prepare 1 tsp roasted cumin powder
- Make ready 1 tbsp oregano
- Make ready 3-4 tbsp bhujiya
- Take 1 tsp black pepper powder
Add all the ingredients to sprouts and toss well. The green gram is one of the healthiest plant-based sources of protein. It boasts high antioxidant levels, fiber and B vitamins that support female health. The green gram is less likely to cause bloating and gas compared to other legumes.
Steps to make Health sprouts green gram chaat:
- Take a sprouts green gram in a bowl add chopped onions and tomatoes
- Now add chopped green chilli, lemon juice and black salt
- Now add roasted cumin powder, black pepper powder and bhujia
- Now add oregano now healthy green gram chaat is ready to serve
If you have digestive problems, use it as a substitute for. Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. Now you have learn't how to sprout moong beans at home, we will see some delicious and easy salad recipes prepared with mung sprouts or green gram sprouts. Sprouts are known as health Rejuvenator and mood fresher.
So that’s going to wrap this up for this exceptional food health sprouts green gram chaat recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
