Healthy Vegan Peanut-Butter Pie
Healthy Vegan Peanut-Butter Pie

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy vegan peanut-butter pie. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This vegan peanut butter pie with coconut milk doesn't use tofu or vegan cream cheese. It's a healthy vegan peanut butter mousse pie, with a creamy chia seed peanut butter filling and crunchy no-bake chocolate almond crust. Bonus, this healthy peanut butter pie is keto-friendly too , using sugar-free Monk fruit sweetener.

Healthy Vegan Peanut-Butter Pie is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Vegan Peanut-Butter Pie is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegan Peanut-Butter Pie:
  1. Get the Chocolate Almond Crust:
  2. Prepare 2 cups Almond Flour
  3. Get 1/4 cup cocoa powder
  4. Take 1/4 cup coconut oil
  5. Get 1/4 cup maple syrup
  6. Get For the Peanut butter filling:
  7. Take 1 cup Peanut Butter
  8. Take 2 tbsp Chia seeds
  9. Make ready 1/3 cup Maple syrup
  10. Get 1/4 cup Coconut oil

Decorate the pie with drizzles of melted peanut butter and melted vegan chocolate and crushed peanuts. A healthy take on classic peanut butter pie without dairy, grains, or added sugar! This Vegan Peanut Butter Pie is just as rich and sweet as the original, but MUCH better for you and easy to make too. Usually I am terrible at choosing favorites.

Steps to make Healthy Vegan Peanut-Butter Pie:
  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
  9. Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate

Peanut butter pie with tofu is a relatively healthy vegan dessert perfect for the kids (or the kids-at-heart!). The vegan baker extraordinaire behind the Veganmouse blog made this peanut butter pie and topped it with pretzels, chocolate and extra peanut butter for a rich and gooey treat, but some crushed peanuts and extra chocolate as pictures. Add almond flour and cocoa powder to a bowl and mix.; Stir in melted coconut oil, maple syrup, vanilla, and salt.; Press into the bottom of pie dish and up the sides. In a mixing bowl, whisk together the creamer or coconut milk and sugar and let the sugar dissolve. This secretly healthy peanut butter pie is so easy to make.

So that is going to wrap it up with this exceptional food healthy vegan peanut-butter pie recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!