Mixed Lentils Stir Fry
Mixed Lentils Stir Fry

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, mixed lentils stir fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Mixed Lentils Stir Fry is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Mixed Lentils Stir Fry is something that I’ve loved my entire life.

Add the honey and season with salt and pepper to taste. Stir in the lentils and cook for about a minute to heat through. This Lentil and Mixed Veggie Stir Fry comes together in minutes and is a life saver during those busy weeknights when you need dinner on the table now.

To begin with this recipe, we must first prepare a few ingredients. You can cook mixed lentils stir fry using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Lentils Stir Fry:
  1. Prepare 1 cup Black Chickpeas or Kala Chana
  2. Take 1 cup Green Gram or Sabut Moong
  3. Take 1 cup Black Eyed Beans or Lobia
  4. Make ready 1 Onion finely chopped
  5. Get 2 tbsp Oil
  6. Get 1 tsp Salt or to taste
  7. Get 1 tsp Red Chilli powder or flakes
  8. Get 1 tsp Mustard Seeds
  9. Prepare 2 Sprigs Curry Leaves
  10. Get 1 tbsp Chana Masala
  11. Prepare 1 tbsp Chat Masala
  12. Make ready 1 tsp Dry Mango powder or Amchur
  13. Get 1 small bunch Coriander Leaves finely chopped

Add beef to bring all together. Transfer to a serving bowl and garnish with green onions as desired and serve. This stir fry is jam-packed with superfoods like sprouted lentils, ginger, broccoli, garlic and red peppers. Feel free to swap out vegetable favorites, just be sure to cut them into small Remove from heat.

Instructions to make Mixed Lentils Stir Fry:
  1. Wash and soak Chana, Lobia and the Moong overnight or at least 6-7 hours.
  2. Once they both have soaked well, we are ready to stir fry them. In a pan on a medium-high heat, add in a tablespoon or two of Oil. Wait for a minute before adding in the Mustard Seeds. Let them crackle a bit before adding others.
  3. Add in the Curry Leaves next followed by the sprouted Moong and Chana, followed by Salt, a teaspoon of Red Chilli flakes and Chana Masala. Stir well. Let it cook till the sprouts look crispy, but not to the point where they become too hard. You need not boil them and use directly. But if they are not soaked well, then you can boil them a little.
  4. Add in Chat Masala, Amchur and chopped Coriander. Mix everything well and your healthy snack is ready.

Serve hot with rice or rice noodles. Whenever I stir-fry with noodles, I end up with a lump of noodles surrounded by the other ingredients, instead of a well-mixed stir-fry. I figure there must be a technique or prep step that I am missing. This happens with egg noodles, rice noodles, thin noodles or broad noodles. I have tried using a cast.

So that’s going to wrap it up for this special food mixed lentils stir fry recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!