Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, whole moong dal idli. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
This Moong Dal Idli is a no-rice, Protein-rich Idli variety. Out of all lentils Moong Dal is rich in protein and is very healthy for even babies. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt.
Whole moong dal idli is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Whole moong dal idli is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook whole moong dal idli using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Whole moong dal idli:
- Take 1 cup whole moong dal
- Get 1/2 cup whole chana
- Take 2 tbsp rice flour
- Make ready 1 tsp cumin seeds
- Take 3 green chilli
- Prepare 6 clove garlic
- Get 1 tsp Rai5 curry leaves
- Get 1 pinch hing
- Prepare 1 tbsp oil
- Make ready to taste Salt
- Prepare 1/2 tsp eno
Idli's are steamed cakes, traditionally made using Rice and Black gram dal. This video shows how to make a healthy high protein idli using Moong dal and urad dal. This does not need any rice. The accompaniment for this is a "No Dal".
Steps to make Whole moong dal idli:
- Soak dal for 6 hour.grind into smooth paste adding chilli,hing and garlic.add rice flour, salt and mix well
- Heat idli stand..grease idli plates. Add eno in dal batter and mix immediately.. half full idli cups with dal batter and steam for 12 to 15 minutes or until idlies are well cooked..check by inserting tooth pick.
- Heat oil in a pan..fry Rai and curry leaves.sprinkle Rai curry leaves on idli and serve with coconut chatani
After grinding, mix both moong dal and urad dal mixture together using a spatula. Rice and Moong Dal Idli is a variant of the most popular South Indian snack, idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this Rice and Moong Dal Idli recipe result in a pleasant texture, taste and colour, which will be loved by all your family members. The combination of Moong dal and Urad dal in this delicious Idli makes it as a protein enriched food. It is a very healthy alternative to a normal Rice Idli.
So that’s going to wrap it up for this special food whole moong dal idli recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
