Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something that I’ve loved my entire life. They’re nice and they look wonderful.
Gousto Vegan Smoky Pulled Aubergine Tacos With Avocado Salsa Gousto Description: Roasted aubergines in a home-made BBQ sauce, served in warm tortillas with a lime and avocado salsa and pickled red. It should have crisped on the outside, and the flesh will be and soft and buttery. Add the aubergine to the curry and chopped coriander and stir.
To begin with this particular recipe, we must prepare a few components. You can cook 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Prepare 1.5 tablespoon sunflower oil
- Get 1 large whole aubergine
- Get 1 medium onion - finely diced
- Take 2 large garlic cloves - minced
- Make ready 1 red pepper - very small diced
- Take Tin chickpeas - drained
- Prepare 50 g creamed coconut block (chopped into small pieces.)
- Get 1.5 teaspoons garam masala
- Make ready 1 teaspoon turmeric
- Get 0.5 teaspoon madras curry powder
- Make ready 0.5 teaspoon mild chilli powder
- Take 1.5 teaspoons ground coriander powder
- Take 0.5 teaspoon sea salt
- Make ready Handful chopped fresh coriander
- Get Handful flaked almonds. (Optional for garnish)
- Take 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Mix well with your hands to coat. Join me in my home kitchen as I try a new recipe from The Beauty Chef Cookbook: Pulled Eggplant — it's vegan! I also show you how I use this recipe to create. OPTIONAL: Place aubergine / eggplant pieces in a colander over a deep plate.
Instructions to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
Sprinkle liberally with salt and set aside for the salt to draw the bitterness out. A homemade vegan pulled pork sandwich … fools omnivores.. and the filling (lentils, mushrooms, aubergine and courgette) pack so much punch that you would barely even notice. . Transfer to a plate and leave to cool. Peel the skin from the cooled aubergines or scoop out the flesh using a spoon. Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal!
So that’s going to wrap this up for this special food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
