Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, curried salmon, spiced cauliflower “rice” and lentil daal. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Curried salmon, spiced cauliflower “rice” and lentil daal is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Curried salmon, spiced cauliflower “rice” and lentil daal is something which I’ve loved my entire life. They’re fine and they look fantastic.
Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal. A grain-free, healthier take on Middle Eastern-inspired mujadara with cauliflower rice, lentils, and crispy shallot!
To begin with this recipe, we must first prepare a few components. You can have curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Curried salmon, spiced cauliflower “rice” and lentil daal:
- Make ready Salmon
- Get 2 salmon fillets
- Take 2 tsp mild curry powder
- Make ready Cauliflower rice
- Get 2 large cauliflower
- Prepare 2 tsp tikka powder
- Get 1 tsp nigella seeds
- Make ready Daal
- Take 1 can green lentils
- Get 1 red onion
- Prepare 1 red chilli
- Prepare 1 clove garlic
- Prepare 1 red pepper
- Take 1 large carrot
- Prepare 1 tsp cumin
- Make ready 1 tsp garam masala
- Prepare 1 tsp mixed herbs
- Take 150 ml stock
Top with chopped cashews, and serve with plain yogurt and mango chutney on the side. Crispy cauliflower leaves are a delicious addition to this hearty halloumi salad, along with lentils and the cauliflower itself blitzed into cauliflower rice. See more Vegetarian recipes at Tesco Real Food. Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry.
Instructions to make Curried salmon, spiced cauliflower “rice” and lentil daal:
- Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor
- In a hot pan sauté the vegetables until they start to soften.
- Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat.
- In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!
- Mix in the tikka powder, nigella seeds and salt to taste.
- In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy.
- Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first.
- Serve with yogurt or raita
Make it a meal: Serve with brown basmati rice or Note: Hot Madras curry powder, located in the spice aisle of most supermarkets, adds a pleasant level of heat. Substitute regular curry powder for a milder flavor. Gently re-heat the curry sauce, divide the cauliflower between two bowls and top with the curry then the greens. Place the salmon fillets on top, scatter over the cashews and coconut chips and serve with an extra drizzle of lime if you. RELATED: Mujaddara with Spiced Lemon Yogurt.
So that is going to wrap this up with this special food curried salmon, spiced cauliflower “rice” and lentil daal recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
