White Rice, Beans, Plantain and Cat Fish Stew
White Rice, Beans, Plantain and Cat Fish Stew

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, white rice, beans, plantain and cat fish stew. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

White Rice, Beans, Plantain and Cat Fish Stew is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. White Rice, Beans, Plantain and Cat Fish Stew is something which I have loved my whole life.

Serve with white rice and fried plantain. Chock-full of lima beans, corn, and chunks of catfish, this Creole-seasoned stew is a Southern delight. The heat level is moderate, but you can increase the spiciness by adding more Tabasco sauce.

To get started with this particular recipe, we have to first prepare a few components. You can have white rice, beans, plantain and cat fish stew using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make White Rice, Beans, Plantain and Cat Fish Stew:
  1. Make ready Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  2. Make ready Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  3. Prepare Curry leaves, groundnut oil, onions
  4. Make ready Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  5. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  6. Make ready Curry leaves, groundnut oil, onions

But it also does really well heaped over a pile of white or brown (or cauli!) rice as just a cozy little home for all those veggies to rest and all the flavorful tomatoey juices to soak in. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. This simple black beans and plantain stew was so hearty and filling all I had for dinner after having it for lunch was a shake! Add rice in baking pan and spread rice evenly on the foil, top with salsa, black beans, half of cilantro, cooked fish and the remaining liquid.

Steps to make White Rice, Beans, Plantain and Cat Fish Stew:
    1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.

Garnish with the rest cilantro and serve during hot. We are going on vacation with Cuban Black Beans and Rice with Roasted Peppers and Plantains! A mix of Cuban-style black beans, rice, roasted vegetables, and crispy baked plantains, this nourishing, richly flavored rice and beans turned nourishing, all-in-one meal is my way of bringing you a dreamy, sun-soaked beach vacation, wherever you may be. Ghanaian classic red red recipe (fried plantain with beans stew) My parents were in Upper West Region last month and guess what they brought home. Beans, lots of beans (these beans are the best I have ever had), smoked guinea fowl, shea butter, cow feet, groundnut paste (peanut butter), a whole lot, I could start a groundnut soup factory, let.

So that is going to wrap this up for this special food white rice, beans, plantain and cat fish stew recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!