White Rice, Beans, Plantain and Cat Fish Stew
White Rice, Beans, Plantain and Cat Fish Stew

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, white rice, beans, plantain and cat fish stew. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

White Rice, Beans, Plantain and Cat Fish Stew is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. White Rice, Beans, Plantain and Cat Fish Stew is something that I have loved my whole life. They’re fine and they look wonderful.

Serve with white rice and fried plantain. Chock-full of lima beans, corn, and chunks of catfish, this Creole-seasoned stew is a Southern delight. The heat level is moderate, but you can increase the spiciness by adding more Tabasco sauce.

To begin with this recipe, we have to first prepare a few ingredients. You can have white rice, beans, plantain and cat fish stew using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make White Rice, Beans, Plantain and Cat Fish Stew:
  1. Prepare Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  2. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  3. Take Curry leaves, groundnut oil, onions
  4. Prepare Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  5. Take Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  6. Take Curry leaves, groundnut oil, onions

In large pot, combine potatoes, tomatoes and their juice, onion, clam juice, water, and garlic. Bring to boil and reduce heat. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. This simple black beans and plantain stew was so hearty and filling all I had for dinner after having it for lunch was a shake!

Instructions to make White Rice, Beans, Plantain and Cat Fish Stew:
    1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.

Ghanaian classic red red recipe (fried plantain with beans stew) My parents were in Upper West Region last month and guess what they brought home. Beans, lots of beans (these beans are the best I have ever had), smoked guinea fowl, shea butter, cow feet, groundnut paste (peanut butter), a whole lot, I could start a groundnut soup factory, let. We are going on vacation with Cuban Black Beans and Rice with Roasted Peppers and Plantains! A mix of Cuban-style black beans, rice, roasted vegetables, and crispy baked plantains, this nourishing, richly flavored rice and beans turned nourishing, all-in-one meal is my way of bringing you a dreamy, sun-soaked beach vacation, wherever you may be. Tour Latin America with the best of its cuisine!

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