Title:Obe Ata with cat fish and ponmo
Title:Obe Ata with cat fish and ponmo

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, title:obe ata with cat fish and ponmo. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Title:Obe Ata with cat fish and ponmo is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Title:Obe Ata with cat fish and ponmo is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook title:obe ata with cat fish and ponmo using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Title:Obe Ata with cat fish and ponmo:
  1. Prepare big cat fish
  2. Prepare Tomato paste
  3. Make ready Scotch bonnet
  4. Take Dread tomato
  5. Take Shombo
  6. Prepare Seasoning
  7. Make ready Salt
  8. Get Palm oil
  9. Take Turkey
  10. Take Ponmo

This formulae to be document here are set of formulae used by our forefather to take care of pregnant woman during pregnancy. it serves as effective Prenatal care. It is use to make sure the woman as well as the baby inside her womb are safe and have. Set a big pot on a hob on medium heat, add in the tough meats, in this case, the Shaki, Cow leg and Ponmo, add the sliced onions and salt to taste. This helps to release the meats' natural juices.

Steps to make Title:Obe Ata with cat fish and ponmo:
  1. Wash and ground ur pepper
  2. Wash and clean ur catfish and get rid of the drawness, I grilled my in an oven
  3. Wash and boil ur chicken,and ponmo with seasoning cube, salt and onion
  4. Get a clean pot and pour palm oil over it allow it to get hot slice in some onion and sachet tomato stir well to and allow to cook
  5. Then pour in your blended pepper and allow to cook for about 5mins then add in ur seasoning cubes, salt and leave to cook for few mins
  6. Them pour in the turkey,fish and ponmo allow to cook for few more mins till it done
  7. And check for the taste of okay by u turn off the heat and serve with ur favorite squad

Itssouper has made boring meals and dipping a thing of the past with this tasty "put that on everything" vegan pepper sauce - an original West African classic! Our goal is to help you save time and money. Combine Part A in a blender or food processor, puree to a fine paste BAG OF FIVE BUDS OF ALLIGATOR PEPPER ATARE. Tomatoes are eaten both raw and cooked. Raw in salads, sliced and added to meals or sometimes alone.

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