White Rice, Beans, Plantain and Cat Fish Stew
White Rice, Beans, Plantain and Cat Fish Stew

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, white rice, beans, plantain and cat fish stew. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Serve with white rice and fried plantain. Chock-full of lima beans, corn, and chunks of catfish, this Creole-seasoned stew is a Southern delight. The heat level is moderate, but you can increase the spiciness by adding more Tabasco sauce.

White Rice, Beans, Plantain and Cat Fish Stew is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. White Rice, Beans, Plantain and Cat Fish Stew is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have white rice, beans, plantain and cat fish stew using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make White Rice, Beans, Plantain and Cat Fish Stew:
  1. Make ready Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  2. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  3. Get Curry leaves, groundnut oil, onions
  4. Prepare Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  5. Get Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  6. Make ready Curry leaves, groundnut oil, onions

Rice and stew with beans and plantain. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain!.

Steps to make White Rice, Beans, Plantain and Cat Fish Stew:
    1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.

Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and Used some green plantains to give it a little more body and Kale. Read OnWHITE RICE AND STEW WITH GRILLED FISH AND FRIED PLANTAIN Plantain and Pinto Stew with Aji Verde This recipe is part of our Plant-Powered January series! Find out more about how to join in on the fun, or click here to. Under One Ceiling is aimed to provide information and updates from different resources around the globe. Easy west African black beans and plantain stew.

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