Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, grilled fish with potatoes and vegetables. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Drain well and set to one side to cool. Spoon sweet pepper mixture over potatoes and top with salmon. Meanwhile, wash and chop the vegetables - beans, carrot, and asparagus.
Grilled fish with potatoes and vegetables is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Grilled fish with potatoes and vegetables is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook grilled fish with potatoes and vegetables using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Grilled fish with potatoes and vegetables:
- Take 1 whole cat fish
- Make ready 2 red bell pepper
- Make ready 2 scotch bonnet
- Take 1 ginger
- Take Few garlic
- Take 2 seasoning cubes
- Get 1 big onions
- Make ready Cabbage
- Make ready 1 red pepper again
- Take I green pepper
- Get 1 big potatoes
- Take 3 tablespoon oil
- Take Little cumin powder
- Get Little coriander powde
- Get Foil paper
Vegetables - anything goes, whatever is in season is always a good start. Cauliflower Cheese is great for a grilled or baked plain fish. Leeks in white sauce, another good 'wet' vegetable, braised celery in white sauce. Peas, broad beans, diced carrots, broccoli, runner beans, french beans, asparagus, fennel - add some herb butter if you like.
Instructions to make Grilled fish with potatoes and vegetables:
- Wash fish with salt to remove its dirty, pet with kitchen towel to dry it and set aside.
- In a blender add in red peppers scotch bonnet, onions, ginger, garlic, seasoning cubes, cumin, coriander and blend to a smooth paste.
- Divide the paste into two and massage the fish with it marinate for two hours.
- Heat up a pan with the three tablespoons of oil when hot pour in the remaining blender pasta and fry then set it aside too.
- Peel and wash your potatoes then slice them, wash and cut the remaining vegetables and sat aside.
- After two hours of marinating put the fried sauce inside the stomach of the fish, put the fish on a foil paper arrange the potatoes and vegetable beside it then close the foil paper.
- On your oven and grill for 40 to 45 minutes and it's done.
Grilled or oven baked hake fish on black plate. Keta diet and diet food concept. Copy space; Oven baked carp with potatoes and lemon; Close Up Freshly Baked Mackerel Fish with Vegetables; Grilled tuna steak with oven roasted tomatoes. Place half of the asparagus in the center of each piece of foil and season with salt & pepper to taste. Place the fish fillets on top of the asparagus and season with salt & pepper to taste.
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