White Rice, Beans, Plantain and Cat Fish Stew
White Rice, Beans, Plantain and Cat Fish Stew

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, white rice, beans, plantain and cat fish stew. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

White Rice, Beans, Plantain and Cat Fish Stew is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. White Rice, Beans, Plantain and Cat Fish Stew is something that I’ve loved my entire life.

Serve with white rice and fried plantain. Chock-full of lima beans, corn, and chunks of catfish, this Creole-seasoned stew is a Southern delight. The heat level is moderate, but you can increase the spiciness by adding more Tabasco sauce.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook white rice, beans, plantain and cat fish stew using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make White Rice, Beans, Plantain and Cat Fish Stew:
  1. Get Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  2. Get Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  3. Make ready Curry leaves, groundnut oil, onions
  4. Get Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
  5. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
  6. Take Curry leaves, groundnut oil, onions

Read OnWHITE RICE AND STEW WITH GRILLED FISH AND FRIED PLANTAIN Rice and stew with beans and plantain. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain!.

Instructions to make White Rice, Beans, Plantain and Cat Fish Stew:
    1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.
    1. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
    1. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.

Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and Used some green plantains to give it a little more body and Kale. Plantain and Pinto Stew with Aji Verde This recipe is part of our Plant-Powered January series! Find out more about how to join in on the fun, or click here to. Under One Ceiling is aimed to provide information and updates from different resources around the globe. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more.

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