Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, title:obe ata with cat fish and ponmo. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Title:Obe Ata with cat fish and ponmo is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Title:Obe Ata with cat fish and ponmo is something that I have loved my whole life. They’re fine and they look wonderful.
Title:Obe Ata with cat fish and ponmo Vickytee's Spice And Delicacies Lagos. B: Be careful to add enough onions because it brings a good smell to the pepper mixture. Beef and assorted meat (shaki, ponmo, etc) Ugu (Kale is a good substitute) Uziza (Optional) DIRECTION Popular ata todo for adding that extra hot flavour to soups, stews and much more.
To get started with this recipe, we must first prepare a few ingredients. You can cook title:obe ata with cat fish and ponmo using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Title:Obe Ata with cat fish and ponmo:
- Get big cat fish
- Make ready Tomato paste
- Make ready Scotch bonnet
- Make ready Dread tomato
- Take Shombo
- Make ready Seasoning
- Take Salt
- Take Palm oil
- Prepare Turkey
- Make ready Ponmo
Itssouper has made boring meals and dipping a thing of the past with this tasty "put that on everything" vegan pepper sauce - an original West African classic! Our goal is to help you save time and money. Set a big pot on a hob on medium heat, add in the tough meats, in this case, the Shaki, Cow leg and Ponmo, add the sliced onions and salt to taste. This helps to release the meats' natural juices.
Steps to make Title:Obe Ata with cat fish and ponmo:
- Wash and ground ur pepper
- Wash and clean ur catfish and get rid of the drawness, I grilled my in an oven
- Wash and boil ur chicken,and ponmo with seasoning cube, salt and onion
- Get a clean pot and pour palm oil over it allow it to get hot slice in some onion and sachet tomato stir well to and allow to cook
- Then pour in your blended pepper and allow to cook for about 5mins then add in ur seasoning cubes, salt and leave to cook for few mins
- Them pour in the turkey,fish and ponmo allow to cook for few more mins till it done
- And check for the taste of okay by u turn off the heat and serve with ur favorite squad
In this current work Babalawo Obanifa will document in detail Obstetric monthly herbal soup for pregnant woman during pregnancy (Aseje Aboyun). This formulae to be document here are set of formulae used by our forefather to take care of pregnant woman during pregnancy. it serves as effective Prenatal care. It is use to make sure the woman as well as the baby inside her womb are safe and have. Products include smoked/dried catfish chunks, catfish rings, Kuta, Azu Asa, Perch, Pike rings, White fish, and Tilipia Wholesale and retail sales. Wash the smoked cat fish with salt.
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