Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, mashed garden egg sauce and plantain. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Check if the garden eggs are soft enough to mash easily with a cooking spoon.
Mashed Garden egg sauce and Plantain is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Mashed Garden egg sauce and Plantain is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mashed Garden egg sauce and Plantain:
- Get Yam or unripe plantain
- Take Palm oil or vegetable oil
- Prepare cubes Seasoning
- Prepare Salt
- Get Dry prawns
- Take Crayfish
- Prepare Dry cat fish(optional)
- Prepare Blended crayfish
- Make ready slice Onion
- Get Bonga fish pieced
- Make ready Garden eggs softened and mashed roughly
- Prepare Cooked and fried meat(optional)
- Take Red bonnet peppers sliced
Blend the seeds into a smooth puree. Stir in the flesh of the garden eggs. If you are using pre-boiled garden eggs, you should only cook them for a minute or two. Take the sauce off the heat and serve.
Instructions to make Mashed Garden egg sauce and Plantain:
- Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
- Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
- When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
- Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
- Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…
Nigerian garden egg sauce tastes best when served with potatoes, rice, yams, plantains, or any other side dish you prefer cooked the way you and your family love. Growing up, this used to be one of my mum's favourites. The two most interesting carbohydrates to pair with Garden Egg Sauce is either half ripe plantain or old yam. Mashed garden eggs with skin on - While boiling the garden eggs, blend your tomatoes and pepper. Chop onions - Heat up vegetable oil in a pan, and add the onions.
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