Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Prepare 1 onion chopped into chunks
  2. Take 2 carrots, peeled and cut into bite size
  3. Take 2-3 leaves Chinese cabbage, cut into bite size
  4. Make ready 1 couple of handful of sweepeas
  5. Make ready 1/2 red and 1/2 yellow pepper, cut into bite size
  6. Get 1 cub broccoli, cut up into bite size
  7. Prepare 1 tin pineapple with juice
  8. Make ready 2 clove garlic, finely chopped
  9. Take 2 tbsp vegetable cooking oil
  10. Get Sweet and sour sauce
  11. Get 1 tin pineapple its own juice
  12. Prepare 2 tbsp brown sugar
  13. Make ready 2 tbsp rice wine vinegar (or any vinegar you have indoor)
  14. Make ready 1 tbsp soysauce
  15. Prepare 1 tbsp oyster sauce
  16. Take 1 tbsp corn flour
  17. Get 2-3 tbsp water
  18. Prepare 1 tsp sesame oil (optional)
  19. Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options
Steps to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
  2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
  3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
  4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

So that’s going to wrap it up with this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!