Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy vegetable chicken breasts. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy vegetable chicken breasts is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy vegetable chicken breasts is something which I’ve loved my whole life. They are nice and they look fantastic.
Need a new roasted chicken breasts to serve your guests or your family? This healthy chicken breast recipe is exactly what you are looking for. This is a long time favorite recipe of mine.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Take 2 chicken breast (400g)
- Get 2 carrots, (sliced)
- Get 2 sticks celery (cut to small pieces)
- Prepare 4 tbsp oil
- Prepare 1 small onion
- Take salt
- Make ready pepper
- Take 300 ml chicken stock
- Get 1/2 cup white wine
- Take Yolk of two eggs
- Take 200 ml sour cream
- Prepare 1 tbsp corn flour
- Prepare 200 g green peas
Not only are they so easy and healthy, they are also really delicious when We've all had dry, chalky chicken breasts before but there's none of that here. These recipes are all flavourful, easy to make and will deliver really juicy.. Chicken Breast Healthy Recipes on Yummly Chicken breasts contain no sugar or starch (unless they are prepared with breading or seasonings), so they have no carbohydrates.
Steps to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
Discover healthy new ways to serve up lean chicken breasts with BBC Good Food's favourite recipes, including curries, salads, soups and stews. Chicken breast is a simple and versatile ingredient loved by most everyone. However, it can be tricky to work with as it can become dry and bland easily. Here are a few vegetable options for today's healthy baked chicken breast recipe: Asparagus: requires little preparation. These healthy chicken breast recipes are delicious, high in protein, full of flavor, and easy to make.
So that is going to wrap this up for this exceptional food healthy vegetable chicken breasts recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
