Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, fragrant sardines in the oven. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Fragrant sardines in the oven is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Fragrant sardines in the oven is something that I have loved my whole life. They are fine and they look wonderful.
Roasted silverside veal with cinnamon potatoes. Cauliflower in the oven. Τελευταία Νέα Κατηγορίας Συνταγές. Sardines are really good & nutritious , cheap and have a brilliant flavour.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook fragrant sardines in the oven using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fragrant sardines in the oven:
- Make ready 1 kg sardines, cleaned
- Get 1/2 bunch parsley, finely chopped
- Get 1/2 bunch dill, finely chopped
- Make ready 1/2 cup white wine
- Prepare 1 clove garlic, finely chopped
- Make ready 1 onion, finely chopped
- Make ready tomato sauce
- Take olive oil
- Prepare salt, pepper
Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Drain out half the tomato sauce from the sardines. In a medium high heat pan, sauté onions. Add curry leaves and fry till fragrant.
Instructions to make Fragrant sardines in the oven:
- Place the cleaned and washed sardines in a baking tray, one next to the other without overlapping. Season with salt and pepper and pour the olive oil over them.
- Mix the tomato sauce (about 1 1/2 cup) the parsley, dill, onion, garlic, salt, pepper, oilive oil and wine and pour the mixture over the sardines so that it covers all of them. If necessary add a little bit of water to make sure that they are completely covered.
- Bake in a moderate oven. Best of luck!!!
Thaw if using frozen puff pastry. Prepare baking tray and line with parchment paper. Unroll puff pastry and cut into. The gratin dish or baking fish laid on top to distribute the sauce. On the other hand, they are high in fat, cholesterol, and possibly sodium, depending on their packaging.
So that’s going to wrap this up with this exceptional food fragrant sardines in the oven recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
