Tofu, Spinach & Carrot ‘Goma-ae’
Tofu, Spinach & Carrot ‘Goma-ae’

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, tofu, spinach & carrot ‘goma-ae’. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Tofu, Spinach & Carrot ‘Goma-ae’ is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Tofu, Spinach & Carrot ‘Goma-ae’ is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook tofu, spinach & carrot ‘goma-ae’ using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu, Spinach & Carrot ‘Goma-ae’:
  1. Prepare 1 bunch (*about 300g) Spinach
  2. Get 1 small Carrot *sliced into thin strips
  3. Take 1/2 Firm Tofu *200 to 250g
  4. Make ready 1 tablespoon Canola Oil
  5. Make ready <‘Goma-ae’ Sauce>
  6. Prepare 3 tablespoons Toasted Sesame Seeds *ground
  7. Take 2 tablespoons Sugar
  8. Prepare 3 tablespoons Soy Sauce
  9. Prepare 1 teaspoon grated Ginger

Cook, stirring, until fragrant, about one minute, and add soy sauce to taste. To make this curry, spinach leaves are first cooked with tomatoes, garlic, ginger and spices and then grind to a fine paste. Tofu is roasted for few minutes on a pan and then added to the spinach curry. This is your healthy, wholesome dinner and you cannot go wrong with this.

Steps to make Tofu, Spinach & Carrot ‘Goma-ae’:
  1. Grind Toasted Sesame Seeds, add other sauce ingredients and mix well. *Find ‘How To Grind Sesame Seeds Using A Plastic Bag’
  2. Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm in length. Blanch Carrot strips in boiling water as well.
  3. Slice Firm Tofu. Heat Oil in a frying pan over medium high heat, cook Tofu slices until golden and crispy. Cut into thin strips.
  4. In a bowl, combine Tofu strips and a half of the sauce, then add vegetables and the remaining sauce, and mix well.

I had mine with brown rice and it made for a very filling meal. Cut the tofu into cubes, place them on baking paper and sprinkle some nutritional yeast, salt and pepper over the tofu. Meanwhile, bring a pot to a boil and add the washed spinach leaves. Wilt spinach, then tip out excess liquid. Whizz tofu in a food processor or with a hand blender until smooth, then stir through the spinach with the nutmeg and some pepper.

So that is going to wrap it up for this special food tofu, spinach & carrot ‘goma-ae’ recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!