Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy oats omelette. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
These "healthy" foods make the gut sick. And you eat them almost every day. This food is the cause of diarrhoea & bowel diseases.
Healthy Oats Omelette is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Healthy Oats Omelette is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy oats omelette using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Oats Omelette:
- Take 1/4 cup Oats
- Prepare 2 eggs
- Take 2 tbsp Milk
- Prepare 2 tbsp sliced onion
- Make ready 1 tbsp desseeded chopped tomatoes or cherry tomato
- Take 2 tbsp sliced capsicum
- Get 2 tbsp grated carrot
- Make ready 1 green chillies finely chopped
- Take to taste Salt
- Take 1/4 teaspoon pepper
- Make ready 2 tbsp chopped coriander leaves
- Make ready 1/4 teaspoon red chilli flakes
- Get 1/4 teaspoon Oregano/Dill
- Get 1/4 teaspoon turmeric
Heat a pan, brush a little oil and pour half of the omelette mix onto the pan and let it cook for a few minutes until the base is cooked. Flip the omelette and let it cook for another few minutes and keep aside. In a hurry and want to eat something healthy, tasty and filling then try this delicious Oats Omelette. Loaded with veggies and Oats, this Omelette is one of my healthy breakfast go to recipe.
Instructions to make Healthy Oats Omelette:
- Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill
- Add eggs to mixture and whisk well
- In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste
- Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top.
- Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot
Oats are highly nutritious and rich in anti oxidants. They keep you filled , control blood sugar levels and also help in lose weight so the next time you get up in the morning to. Oats omelette recipe is a healthy and a filling dish which is prepared with or without eggs depending on the preference of the person. Since it is rich in oats; it makes it a diabetic-friendly dish. It somewhat tastes similar to a normal omelette but with a twist of oats which makes it is easier to be introduced into our daily diets.
So that’s going to wrap this up with this exceptional food healthy oats omelette recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
