Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mediterranean inspired tuna salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Mediterranean Inspired Tuna Salad is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Mediterranean Inspired Tuna Salad is something that I’ve loved my whole life. They’re fine and they look wonderful.
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To get started with this recipe, we must prepare a few ingredients. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Make ready Canned Tuna- I used 16oz drained yellowfin and white albacore
- Get Celery-.5 cup small dice
- Prepare Carrots-.5 cup small dice
- Make ready Cucumber- 1 half small dice
- Get Radish- about 1 small dice
- Take Strawberry-about 3 small dice
- Get 1/2 Apple- I used red delicious small dice
- Prepare cup Mayonnaise- about.5
- Make ready cup Whole grain mustard-.25
- Get 2 TBS Relish-
- Make ready Salt- TT
- Get Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Take pinch Red Pepper Flakes-
- Take 1 TBS Garlic Powder-
What all goes into this tuna salad? Whisk oil, lemon juice, lemon zest, salt, and pepper to make the dressing. Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, and lemon zest in a large mixing bowl and mix. Drizzle olive oil, lemon juice, and season with salt and freshly ground black pepper.
Steps to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing. This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. In a small bowl, whisk the oil, vinegar, mustard, basil, salt and pepper. Pour over bean mixture; toss to coat.
So that’s going to wrap it up with this exceptional food mediterranean inspired tuna salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
