Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Raid the fridge - sweet and sour vegetable fish fingers is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Raid the fridge - sweet and sour vegetable fish fingers is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
- Get 1 onion chopped into chunks
- Make ready 2 carrots, peeled and cut into bite size
- Make ready 2-3 leaves Chinese cabbage, cut into bite size
- Get 1 couple of handful of sweepeas
- Take 1/2 red and 1/2 yellow pepper, cut into bite size
- Take 1 cub broccoli, cut up into bite size
- Take 1 tin pineapple with juice
- Take 2 clove garlic, finely chopped
- Make ready 2 tbsp vegetable cooking oil
- Make ready Sweet and sour sauce
- Prepare 1 tin pineapple its own juice
- Get 2 tbsp brown sugar
- Make ready 2 tbsp rice wine vinegar (or any vinegar you have indoor)
- Make ready 1 tbsp soysauce
- Take 1 tbsp oyster sauce
- Get 1 tbsp corn flour
- Prepare 2-3 tbsp water
- Take 1 tsp sesame oil (optional)
- Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options
Sweet and Sour Fish is a recipe from China that combines the juicy and tender meat of the fish with a savory and delicious sweet and sour sauce. Sprinkle salt, pepper, and corn flour over the fish pieces. Heat the oil in a wok or frying pan over medium high heat. When the oil is hot add the fish pieces and fry until golden brown.
Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
- Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
- On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
- Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
- Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.
The recipe for sweet and sour fish that's always part of the family table came from a late friend of Mitchell's and his husband Nate, chef Dano Hutnik. His cooking pulled from the cuisines of Central Europe, Mitchell explains. "A lot of the food he made was familiar tasting…. It tasted like we made it. He used garlic powder and paprika — all the things my family used." Sondra. We suggest adding sour cream and salsa, but you can really make these your own; guacamole, tartare sauce, ketchup - whatever you like.
So that’s going to wrap it up with this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
