Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, butternut squash soup & mediterranean stuffed butternut squash. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Butternut Squash Soup & Mediterranean Stuffed Butternut Squash is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Butternut Squash Soup & Mediterranean Stuffed Butternut Squash is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have butternut squash soup & mediterranean stuffed butternut squash using 18 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:
- Prepare chicken
- Make ready bay laurel
- Take fresh mixed herb
- Take citrus peel
- Prepare butternut squash
- Take kale
- Make ready garlic
- Take onion
- Get Mediterranean flavored feta cheese
- Take dried cranberries
- Make ready olive oil
- Take salt & pepper
- Prepare chicken broth
- Get cinammon
- Take nutmeg
- Take heavy cream
- Make ready apple
- Make ready butter
Pour in enough of the chicken stock to cover vegetables. Meanwhile, halve, deseed and rough chop the squash. When the time's up, add the squash and stock to the pan. Plus, butternut squash is full of vitamins A and C, among other nutrients.
Instructions to make Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:
- Make poached chicken. put citrus peel, bay leaf, cooking wine, thyme, salt and pepper in pot, and bring it to boil.
- Then put chicken breast inside for about 10 min.
- Pre-heat the oven in 375F. Poke butternut squash with fork a few times and microwave for 2 min. Cut into half then.
- Drizzle olive oil, pepper, salt, thyme (&rosemary) and put butter inside. Bake for 45min in 375F.
- Save the chicken broth, cut the chicken into one-bite size
- This is the other half of the squash! Peel it.
- Cut this squash and onion and apple into small pieces.
- Season with olive oil, salt, pepper, cinnamon, nutmeg and butter. Bake this in 425F for 30min.
- Scoop out the squash and we'll mix this with other ingredients.
- Pan-fry onion, kale and garlic. add salt and pepper.
- Add the one-bite size chicken inside and squash from step 9.
- Take the ingredients from step 8, put all into blender.
- Add the chicken broth (step 5), more salt pepper cinnamon and nutmeg
- Blend it until all are smoothed out. (Pan-fry sage leave with olive oil for 10sec) Served the soup with heavy cream and the sage.
- Stuff the food from step 11 back into the squash shell. Sprinkle Mediterranean flavored feta cheese and cranberry and thyme. Done!
If you want to make this soup even healthier, you could stir in Greek yogurt instead of heavy cream to boost the protein. Can you freeze butternut squash soup? Heat the oil in a large pan. This Slimming World soup is deliciously smooth and super tasty. If you're looking for cold weather packed lunch ideas, stash a flask of this fantastic healthy soup.
So that’s going to wrap it up for this exceptional food butternut squash soup & mediterranean stuffed butternut squash recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!