Asian Stir-fried Vegetable (Capcay)
Asian Stir-fried Vegetable (Capcay)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, asian stir-fried vegetable (capcay). One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Asian Stir-fried Vegetable (Capcay) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Asian Stir-fried Vegetable (Capcay) is something which I have loved my whole life. They’re fine and they look wonderful.

See recipes for Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables) too. Heat the vegetable oil in a large saucepan over medium heat. This easy Asian style Stir-fried Vegetable Side dish recipe is the best.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook asian stir-fried vegetable (capcay) using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Asian Stir-fried Vegetable (Capcay):
  1. Make ready 2 medium size carrots, sliced
  2. Get 1 head cauliflower, cut
  3. Prepare 1 head brocoli, cut
  4. Make ready 2 stalks spring onion, sliced
  5. Make ready 1 fillet of chicken breast, sliced/diced
  6. Take 100 gr baby corn, sliced
  7. Make ready 1 red pepper, sliced
  8. Take 3 garlic cloves, crushed
  9. Prepare 2 tablespoons olive oil
  10. Prepare 2 tablespoons corn flour
  11. Make ready pinch salt & pepper

Instead of chicken you can add pork, beef, chicken, tofu, meatball, fish meatball, or shrimp too. Customize the ingredients with whatever you have available, and you have a meal that will never get boring. Plus, this Asian noodle recipe is meat-free, refined sugar-free, vegan, and can be made gluten-free! As with most stir-fries I add and delete ingredients depending upon what I have on hand.

Instructions to make Asian Stir-fried Vegetable (Capcay):
  1. In a large pan, saute the crushed garlic and sliced red pepper with 2 tbsp olive oil.
  2. Add sliced chicken, saute until it's cooked through. Add cauliflower and the brocolli and a little bit of water. Cover the pan with a lid and let it cook for 2 to 3 minutes (depending how you like it).
  3. Add carrots and baby corn. Stir well. And cook again for another 2 minutes or so. Until everything is almost cooked but still have the crunch.
  4. Mix corn flour with a little bit of water. And the pour it into the pan, stir well until it thickens.
  5. Add spring onion, salt and pepper to taste.
  6. Serve with rice or if you’re on diet, you can just eat it like that.

This is a good basic veggie stir-fry from Cooking Light. Substituting vegetables is not the only way you can tweak the Chinese mixed vegetable stir fry. For instance, you can add honey and bring more sweetness to the dish. You can also do a great deal to the flavour using Chinese sauces. For example, you can use fish sauce or oyster sauce, which have intense fragrant, salty flavours that add enormous depth to the stir fry.

So that’s going to wrap this up for this exceptional food asian stir-fried vegetable (capcay) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!