Salmon stir fry
Salmon stir fry

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, salmon stir fry. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Salmon stir fry is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Salmon stir fry is something that I’ve loved my whole life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can have salmon stir fry using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Salmon stir fry:
  1. Take 1 salmon steak
  2. Prepare Carrot
  3. Prepare Red pepper
  4. Get Kale
  5. Get Baby sweetcorn
  6. Make ready Chestnut mushrooms
  7. Take Butternut squash
  8. Get Cherry tomatoes
  9. Prepare Green beans
  10. Take 2 tablespoons Vegetable oil
  11. Prepare Herbs
  12. Make ready Wholeweat noodles

If you have time, prepare a combo of delicious fresh vegetables of your own choice (eg. red pepper, courgette, bean sprouts, onion, mangetout, sweetcorn) instead of the ready-made stir fry mix - just make sure they are all chopped into fairly small, even pieces to cook quickly. Instructions Stir together the honey, soy, vinegar and garlic to make a simple sweet and sour dressing then pour half over the salmon fillets along with the half of the finely sliced spring onion and allow to marinade for a few moments while you prepare your vegetables. Pan-fry salmon, starting with the skin first (if your salmon has skin). Once it's cooked, remove salmon from pan and cook the marinade.

Steps to make Salmon stir fry:
  1. Cut up the veg, use the amount of each veg, to your liking.
  2. Add a small amount of vegetable oil in a pan and heat it up, whilst heating add some herbs, I use Thyme, Oregano and dill.
  3. Add all the veg and the salmon, fry for about a minute and add add the noodles.
  4. Fry for a further 4 minutes, stiring to make sure it doesn't burn, then serve.

Wait until the marinade becomes thick. Add three tablespoons of the oil. When very hot and slightly smoking, turn the heat down to medium and add the salmon strips. Fry the salmon without stirring for about two minutes, then gently turn. Mix the teriyaki sauce, sweet chilli sauce, lime zest and juice in a large bowl.

So that’s going to wrap it up with this exceptional food salmon stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!