Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Raid the fridge - sweet and sour vegetable fish fingers is something that I have loved my whole life. They’re fine and they look wonderful.

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To begin with this recipe, we must prepare a few components. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Get 1 onion chopped into chunks
  2. Take 2 carrots, peeled and cut into bite size
  3. Take 2-3 leaves Chinese cabbage, cut into bite size
  4. Prepare 1 couple of handful of sweepeas
  5. Prepare 1/2 red and 1/2 yellow pepper, cut into bite size
  6. Get 1 cub broccoli, cut up into bite size
  7. Prepare 1 tin pineapple with juice
  8. Make ready 2 clove garlic, finely chopped
  9. Get 2 tbsp vegetable cooking oil
  10. Take Sweet and sour sauce
  11. Get 1 tin pineapple its own juice
  12. Prepare 2 tbsp brown sugar
  13. Make ready 2 tbsp rice wine vinegar (or any vinegar you have indoor)
  14. Make ready 1 tbsp soysauce
  15. Make ready 1 tbsp oyster sauce
  16. Get 1 tbsp corn flour
  17. Prepare 2-3 tbsp water
  18. Take 1 tsp sesame oil (optional)
  19. Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

When the oil is hot add the fish pieces and fry until golden brown. The recipe for sweet and sour fish that's always part of the family table came from a late friend of Mitchell's and his husband Nate, chef Dano Hutnik. His cooking pulled from the cuisines of Central Europe, Mitchell explains. "A lot of the food he made was familiar tasting…. It tasted like we made it.

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
  2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
  3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
  4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

He used garlic powder and paprika — all the things my family used." Sondra. We suggest adding sour cream and salsa, but you can really make these your own; guacamole, tartare sauce, ketchup - whatever you like. Fish Finger Tacos This is our Mexican twist on the fish finger sandwich. Perfect for spicing up teatimes, or for serving at a fiesta as a quick but impressive looking dish. The crunch of the tacos and the succulent fish fillet combined with the fresh salsa.

So that’s going to wrap this up for this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!