Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Delicious food from Lemongrass delivered to your door. Below is my attempt to recreate the taste and it's turned out well! you can use any green vegetables and your own proportions of them- I used all the broccoli stocks I. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Prepare broccoli or 2-3 broccoli stems
- Prepare Zucchini
- Make ready asparagus
- Get carrots or 1 cup of frozen peas (for bulk)
- Make ready Kale, Bok Choy, Collard greens or a combinaton
- Get Celery stick
- Get small leek
- Take Shallots or 1 large / 2 medium onions
- Make ready Garlic
- Make ready Vegetable (or chicken) stock or water (more if more vegetables)
- Get Bayleaf
- Get kaffir lime leaf
- Take - 300g Fresh spinach
- Take For spices / garnish
- Make ready Kaffir like leaf or 1 tbs lime zest
- Prepare Bay leaves
- Prepare Lemongrass paste or 2 lemongrass sticks
- Get Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Make ready Sweet basil
- Prepare oregano
- Get thyme
- Make ready mint
- Make ready chives (optional)
- Prepare Optional: 1 low-sodium, organic vegetable stock cube
- Get salt & pepper
- Prepare Olive oil or Ghee (to saute onions, garlic & leak)
- Take fresh parsley (replace with dry if not available)
Strain out the lemongrass, reserving the broth. Bruise the lemongrass stalks by pressing on them with a large knife, until they. Put the spring onions, potato and garlic into a large pan. Pour over the vegetable stock and bring to the boil.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Heat the olive oil in a pan. Add the quinoa and stock, and simmer until the quinoa is tender. This Lemongrass & Ginger Rice Noodle Soup is really quick and easy to make and is perfect for if you're counting calories or following a plan like Weight Watchers. Packed full of veggies and low on calories and Points, this recipe is fantastic for those nights when you get home from work with absolutely no inspiration, or inclination to cook anything more complicated than a bowl of cereal. Turn it down to a simmer and add the garlic, ginger, lemongrass, salt, lime juice, jalapeño, and mushrooms.
So that’s going to wrap this up for this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
