Tomato Lauki soup
Tomato Lauki soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tomato lauki soup. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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Tomato Lauki soup is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Tomato Lauki soup is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have tomato lauki soup using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tomato Lauki soup:
  1. Get 4-5 tomato chopped
  2. Take 1 apple chopped
  3. Prepare 1/2 Lauki(bottlegourd) chopped
  4. Make ready 4-5 garlic chopped
  5. Take 1 carrot chopped
  6. Take 1 tsp chopped adrak(ginger)
  7. Make ready 1 tsp salt
  8. Make ready 1/2 tsp black pepper powder
  9. Get 1 tsp ghee
  10. Get 1 tsp Jeera/cumin seeds
  11. Prepare As needed chopped green coriander

This soup helpful to improve digestion, skin, makes bone healthy and improve blood circulation. First of all, peel bottle gourd (lauki), wash it and cut it into pieces. After that wash and rinse fresh coriander leaves. Rinse the boiled bottle gourd and tomatoes.

Instructions to make Tomato Lauki soup:
  1. First take cooker at low flame. add 1 ts ghee. add jeera,add all veggies and apple. add salt and water.whistle it to cook.
  2. When cook cool it.grind in mixer.then sieve it.add pepper.
  3. Now soup is ready.garnish with butter and hara dhania and serve.

Allow the steam to escape before opening the lid. Blend using a hand blender till smooth and strain the mixture using a sieve. Lauki soup / Bottle gourd soup / Sorekai soup Tweet. Lauki or Gheeya or Bottle gourd is a low calorie vegetable and a good ingredient for soup. I learnt this recipe from my sister who seems to love it and apparently this aids in digestion.

So that is going to wrap it up with this exceptional food tomato lauki soup recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!