Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy kalachana apple soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy kalachana Apple soup is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy kalachana Apple soup is something which I have loved my whole life.
A very healthy combination of power packed kalachana and nutritious Apple,health booster Badam paste and with the nutrients of. Kala Chana soup is a rich source of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level.
To begin with this recipe, we must first prepare a few components. You can have healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy kalachana Apple soup:
- Take 1 cup Kala chana/chickpeas(soaked overnight)
- Make ready 1 medium sized apple
- Make ready 1/4 cup Badam paste
- Make ready 2 medium size tomato
- Get 1 cup chopped bottleguard
- Get 1 teaspoon salt
- Make ready 1/2 teaspoon black pepper powder
- Make ready 4 cloves
- Prepare 1 tablespoon ghee or butter
Now keep the soup on gas and add salt,pepper. Kala chana soup / black chana soup is a healthy protein rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc… It is very rich in protein,folates,carbohydrates and iron. My mom used to prepare this soup when we were kids.
Instructions to make Healthy kalachana Apple soup:
- Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it.
- Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve
Keep aside about two tablespoons of whole boiled chana aside (for further use). Heat oil in a medium saucepan over medium heat. Method Take your pan and add your tomatoes, apples, garlic cloves, oil, salt, pepper and water. Melt butter in a large saucepan over medium heat. Melt the butter and oil in a large saucepan.
So that’s going to wrap this up with this special food healthy kalachana apple soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
