Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sweet potato and lentil soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Sweet Potato and Lentil Soup is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Sweet Potato and Lentil Soup is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato and Lentil Soup:
  1. Take 4 sweet potatoes
  2. Take 125 g green lentils
  3. Take 2 onions
  4. Take 1 apple
  5. Get 4 tbsp lime juice
  6. Get 3 garlic cloves
  7. Prepare Oregano
  8. Prepare Basil
  9. Take Salt
  10. Take Pepper
  11. Take Parlsey
  12. Prepare Thumb-sized piece of ginger
  13. Take 3 tbsp olive oil
  14. Prepare 2 tsp curry powder
  15. Prepare 1.6 L vegetable stock
  16. Take 300 ml milk

Bring the soup to a boil, then simmer until the lentils are tender. Stir in some fresh baby spinach just before serving, then top with freshly ground black pepper for a little kick. Heat the oil in a large pot over medium heat until shimmering. Add the sweet potatoes and stir to combine.

Steps to make Sweet Potato and Lentil Soup:
  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
  5. Remove from heat and blend until smooth
  6. Return to heat, season to taste, simmer until desired thickness is achieved
  7. Serve topped with black pepper and parsley

Add the broth, lentils, turmeric, and salt. Peel and roughly chop the onions and sweet potatoes - can be chunky. Combine with the stock or water, lentils, garlic, cumin, cayenne and turmeric in a pot. Cover and bring to the boil. Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices - perfect for warming you up on a chilly winter's day.

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