Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy simple panko baked chicken salad. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Healthy simple panko baked chicken salad is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Healthy simple panko baked chicken salad is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy simple panko baked chicken salad:
- Take 2 large eggs
- Make ready 8 oz panko breadcrumbs
- Take 3 teaspoons garlic powder
- Prepare 1 teaspoon paprika
- Prepare 2 teaspoons celery salt
- Take 1 teaspoon oregano
- Prepare 1 small red onoin
- Make ready I 1 little gem lettuce
- Make ready 2 sweet small peppers
- Get 1 carrot
- Take 16 cherry tomatoes
- Prepare 2 teaspoons Dijon mustard
- Get 1/2 a lime
- Get 3 tablespoons olive oil
- Prepare Salt
- Take Black pepper
This easy healthy chicken salad with Greek Yogurt and grapes makes a great chicken salad for meal prep. This recipe is also great or for easy lunches and light dinners. This Healthy Chicken Salad recipe is low fat, sugar free, gluten free, and can be either a Trim Healthy Mama E Fuel or Full Pull! Combine cheeses, bread crumbs and spices in a separate bowl.
Instructions to make Healthy simple panko baked chicken salad:
- Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
- Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
- Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
- Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
- Halloumi cheese is also nice with this meal slice and bake with the chicken.
Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. Serve over pasta with marinara sauce and mozzarella. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture.
So that’s going to wrap this up for this exceptional food healthy simple panko baked chicken salad recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
