Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, broccoli stir fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Broccoli stir fry is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Broccoli stir fry is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- Get 1 bulb broccoli pulverised to grainy texture
- Get 2 cloves garlic minced
- Prepare 1/2 zucchini diced
- Take 1 carrot shredded
- Take 4 baby corn sliced
- Take 4 Green onions sliced
- Get 1/2 red pepper diced
- Make ready 1 packet tofu
- Get 1 egg beaten
- Get 1/2 tsp paprika
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Get 1/2 tsp vegetable seasoning
- Make ready Handful shrimps, peeled, de-veined, salted and rinsed
- Prepare 2 tbsp olive oil
Don't discard the broccoli stalks, peel them and slice them thick and eat them raw like you would a carrot; the raw stalks are great with dips. While the broccoli is steaming, mix the sauce ingredients together in a small bowl. Remove lid and cook off any remaining liquid until the pan is relatively dry. Add the soy sauce and a lid.
Instructions to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
The key to the delicious flavor in this broccoli stir fry is in the simple garlic ginger stir fry sauce. I gave it a twist by adding the fresh ginger and garlic right into the sauce, and adding brown sugar for that slightly sweet flavor. To make the sauce, simply add the soy sauce, sesame oil, cornstarch, garlic. This broccoli stir fry stars not only broccoli, but three more of the best vegetables you can eat. It's whole food plant based (WFPB) and full of all the nutrients those colorful veggies bring.
So that’s going to wrap this up for this exceptional food broccoli stir fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
