Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, couscous and steamed vegetables (tamakfoult=masfouf). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Great recipe for Couscous and steamed vegetables (tamakfoult=masfouf). #mycookbook it is an old traditional Algerian recipe made with leftover vegetables from the weekend like al paella in Spain with the rest of the meats but this simple and quick recipe and above all healthy with olive oil. This recipe is so versatile because you can add almost any vegetables, and for an extra nutrient hit you can substitute quinoa for the couscous. This recipe is so versatile because you can add almost any vegetables, and for an extra nutrient hit you can substitute quinoa for the couscous.
Couscous and steamed vegetables (tamakfoult=masfouf) is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Couscous and steamed vegetables (tamakfoult=masfouf) is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have couscous and steamed vegetables (tamakfoult=masfouf) using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Couscous and steamed vegetables (tamakfoult=masfouf):
- Take 1 carrot
- Prepare 1 zucchini
- Get 1 onion
- Make ready 1 handful green beans
- Make ready 1 handful peas
- Make ready 1 small potato
- Prepare 1 tablespoon red pepper
- Make ready Selt
- Get 2 kids of garlic
- Prepare 2 cubes Salted fat with dried meat and salted at your choice
- Take Or 2 cubes as smoked and salted and dried meat
- Prepare 2 eggs
- Prepare Grilled peppers for decoration
- Get tomato flower for decoration
- Take Parsley for decoration
The Best Steamed Vegetables Vegan Recipes on Yummly. Add sweet potatoes, zucchini, carrots, shredded cabbage, dried apricots, golden raisins and cilantro to the pot. Fluff the couscous up with a fork, drizzling with the olive oil, and season with salt and pepper if you like. Add the pepper, courgette, chickpeas, coriander and stock.
Instructions to make Couscous and steamed vegetables (tamakfoult=masfouf):
- Cut the vegetables into small dice and the green beans in two and the onion in Julienne, the whole should form a beautiful Macedonia of vegetables, cook these vegetables in the steam I take care to superimpose them in layers, I start with the carrot and green beans and onions and peas for 10m after we put the rest of the zucchini vegetables and potatoes and leave another 10mn.
- We prepare the couscous: a measure of couscous and a measure of hot water and salt and a tablespoon of the oil and let 10 minutes absorb all the water and swell a little added a teaspoon of the mixed oil with your fingers and put it to cook on the vegetables in a couscoussier on a pot of boiling water, put the spices and the salted garlic and the fat in the middle of couscous, count 15mn of cooking from the couscous steam exhaust
- In a mixed bowl of vegetables and couscous and spices with tablespoon of olive oil and garnish with hard-boiled eggs and grilled peppers and company with a glass of laban or babeur.
Season with a little salt and lots of ground black pepper and bring to a gentle simmer. Vegetables and cous cous simply frozen. In individual steam bags ready to go straight into the microwave. Mixed vegetables, couscous and chickpeas in aromatic seasoning Making properly cooked couscous is a specific process, much like creating couscous is, and couscous is often steamed. Traditional North African families often use a taseksut (also known as a couscoussier or kiskas) to steam couscous.
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