Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Steak with brocolli mash and parsnip/carrot fries is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Steak with brocolli mash and parsnip/carrot fries is something which I have loved my entire life. They are fine and they look wonderful.
Great recipe for Steak with brocolli mash and parsnip/carrot fries. A simple steak recipe, easy and quick to make. Instead of cooking with regular fries, why not try a healthier option.
To begin with this recipe, we must prepare a few ingredients. You can have steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
- Make ready 2 steaks
- Take 1 large broccoli
- Make ready 2 parsnips (depends a bit on the size)
- Prepare 5 carrots
- Get sesame oil
Place parsnips on the baking sheet, coat them in olive oil, thyme, salt and pepper, then spread them out in an even layer as much as possible. See recipes for Leftovers for soup with Parsnip an Chorizo Sausage too. Arrange the carrot/parsnip mixture in a large, shallow baking dish. Drain well, cool in ice-cold water, drain well again, and reserve.
Instructions to make Steak with brocolli mash and parsnip/carrot fries:
- Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
- For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
- For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
- For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
- Add everything together on a nice plate.
Cut the parsnips into large, fairly evensized chunks: the skinny end will make one chunk, then either halve or quarter the bulky part lengthways, remove the core, and cut into similar-sized pieces. Drain well, then return parsnips to the. In the same pan, combine the honey, butter, ginger and salt. And let me confess, I hated the mixture. And let me confess, I hated the mixture.
So that’s going to wrap this up for this exceptional food steak with brocolli mash and parsnip/carrot fries recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
