Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, solidified broccoli and carrot. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
The waste of broccoli and carrot were donated by an industry from the city of Fortaleza, Ceará, Brazil and were obtained from cold extraction of juices. They were in date, but tasted so bland and chemical-y. Chorizo and Sweet Potato Side Dish As receitas lá de casa. sausage, olive oil, sweet pepper, sweet potatoes, sausage.
Solidified broccoli and carrot is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Solidified broccoli and carrot is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have solidified broccoli and carrot using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Solidified broccoli and carrot:
- Get 200 g raw broccoli
- Make ready 1 big carrot
- Get 2 tbsp psyllium husk powder
- Take Water
It is a nutritional power house but still not very popular in India like our desi cauliflower. It is very easy to cook broccoli you can steam, saute, blanch or stir fry it with out adding to many spices and fat. Transfer broccoli to a bowl of ice water using a slotted spoon and immerse for several minutes to stop the cooking process. Steam broccoli and carrots till tender.
Steps to make Solidified broccoli and carrot:
- Combine the broccoli and a portion psyllium husk powder and blend with some water till a smooth consistency is achieved. Do same for the carrot and with the remaining portion of psyllium husk.
- Place in a bowl and allow to set in the freezer for 30 minutes or keep in the refrigerator. It can be stored in the fridge for some days and consumed whenever needed.
- Serve with fish/meat soup or stew. Served mine with Sichuan hot and spicy fish soup and shreds of chicken breast with raw ginger.
To remaining sauce, add garlic granules, rosemary, and the cooked veggies. Instructions: Do not remove from packaging. Puree soup in a blender or food processor, and then return to the pot. Vegetables, such as broccoli and carrots, are high in a broad spectrum of vitamins and minerals and are also high in fiber, an important nutrient that helps remove waste from your body. Place carrots, broccoli, breast milk and water in a blender or food processor and blend until smooth.
So that’s going to wrap it up with this special food solidified broccoli and carrot recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
