Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vegetable dalia (healthy food). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetable Dalia (healthy food) is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Vegetable Dalia (healthy food) is something that I have loved my entire life. They are fine and they look wonderful.
Dalia is a natural source of B-vitamins, minerals, fibre and protein and is much healthier than packaged foods as it has no preservatives. For a punch, you can also little capsicum also. Peas and potatoes are often used in most vegetable dalia recipes.
To begin with this recipe, we must first prepare a few components. You can have vegetable dalia (healthy food) using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable Dalia (healthy food):
- Prepare 1 bowl daliya
- Prepare 1/2 bowl green peas
- Take 1 small capsicum
- Get 1 small cauliflower
- Prepare 1 potato
- Get 2 carrots
- Get 1 green chilli
- Take leaves Coriander
- Make ready 1 onion
- Get Salt
- Prepare 1/4 Kaali mirch
- Take 1/4 red chilli powder
- Make ready Oil or desi ghee
- Make ready Garam masala
- Take 4 bowl Water
- Prepare Curd (optional)
Often recommended to kids or people recovering from illness as dalia is very easy to digest. In case your stomach is upset then dalia khichdi is often recommended. Vegetable Dalia Dalia or Broken wheat is a healthy Breakfast options. Made with vegetables, savoury Dalia is healthy and nutritious breakfast especially for those who are trying to lose weight.
Steps to make Vegetable Dalia (healthy food):
- Put desi ghee in a cooker. Add Daliya and stirr it well until it get golden brown.
- Chop all the vegetables and then mix it in Daliya.And stirr it again for 2 -3 minutes.
- Add all dry masalaes in Daliya and add 4 bowls of water in it.
- Close the cooker; after one whistle and leave it for 10 minutes at low flame.
- Now open the lid and mix garam masala and coriander leaves.
- Now Healthy Daliya is ready to serve with curd.
In the south it is also known as Broken Wheat Upma. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings. A fiber rich and energy giving vegetable dalia is quite simple to prepare and also delicious when served hot with chopped coriander leaves as garnish. Add your private note Vegetable Dalia recipe - How to make Vegetable Dalia Vegetable dalia pulao is considered to be one of the simplest, healthy and delicious one pot meal. This low in fat and cholesterol, high in iron and fibre is best food for everyone.
So that’s going to wrap it up with this special food vegetable dalia (healthy food) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
