Semolina- Vegetables Upma
Semolina- Vegetables Upma

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, semolina- vegetables upma. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Semolina- Vegetables Upma is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Semolina- Vegetables Upma is something that I have loved my entire life. They’re fine and they look fantastic.

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To get started with this recipe, we must first prepare a few ingredients. You can cook semolina- vegetables upma using 18 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Semolina- Vegetables Upma:
  1. Prepare 1 cup semolina/ suji
  2. Make ready 2 tbsp carrot (grated)
  3. Get 1 tomato (chopped)
  4. Take 2 tbsp green capsicum (chopped)
  5. Get 2 tbsp sprout green whole moong
  6. Take 50 gm paneer crumbled
  7. Make ready 2 tbsp coarse roasted peanut
  8. Make ready 1 tsp lemon juice
  9. Prepare 8-10 curry leaves
  10. Prepare 1-2 green chilli chopped
  11. Make ready 1 tbsp coriander leaves
  12. Make ready to taste Salt
  13. Prepare to taste Red chilli powder
  14. Prepare 1 pinch black pepper powder
  15. Get 1 tsp mustard seeds
  16. Prepare 2 tbsp desi ghee
  17. Prepare 1 tbsp melted butter
  18. Take 4 cup (or per required) water

Add all the chopped vegetables and sauté until half cooked (you can add vegetables of your own choice). Vegetable Rava Upma - a simple vegan savoury dish made with semolina, water and vegetables. Upma also called uppittu, uppumaavu is a filling and nutritious meal that tastes great with chutney, pickle, mango thokku or podi as accompaniment. Semolina which is called 'Suji' in hindi is naturally low in fat, and each serving contains approximately one-half of a fat gram.

Steps to make Semolina- Vegetables Upma:
  1. In microwave safe bowl semolina roast for a minute without adding oil.
  2. Heat the desi ghee in the non stick wok on medium flame.
  3. Add mustard seeds, green chilli & curry leaves. Saute for 30 seconds.
  4. On low flame add semolina, salt, red chilli powder, and add water according to need. Stir continuously & cook until thickened.
  5. Add lemon juice.
  6. Add butter to the upma after leaving ghee around inside the wok.
  7. Switch off the gas.
  8. Take a bowl put Vegetables like carrot, capsicum, paneer, tomato, coriander leaves, peanut, sprout moong. Mix well.
  9. Add a pinch salt & a pinch black pepper. Mix together nicely. Mix 3/4 of Vegetables into the UPMA.
  10. Take a plate and bowl. Greasing around the bowl nicely.
  11. First layer put 1/4 of the Vegetables then put a layer of UPMA on it and press it nicely.
  12. Removed the UPMA bowl in serving plate. Serve with coconut chutney. Enjoy.

The breakfast menu of upma is a common favorite in most South Indian homes. Along with nutritious semolina and fresh vegetables this one definitely makes a healthy breakfast that is really tasty too. Vegetable Rava Upma is a traditional south Indian breakfast dish that is made from semolina and cooked along with vegetables and seasonings. This dish is popularly called as Khara Bath in Karnataka. At home we love to serve it along with a hot cup of freshly brewed filter coffee to make a complete breakfast with some fresh fruits on the side.

So that’s going to wrap it up for this special food semolina- vegetables upma recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!