Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, rava upma healthy and tasty. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Rava upma healthy and tasty is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Rava upma healthy and tasty is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook rava upma healthy and tasty using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Rava upma healthy and tasty:
- Get 1 cup roast sooji
- Get to taste salt
- Make ready 1 green chilli chopped
- Prepare 2 tsp curry Leaves
- Make ready 1 tbsp lemon juice
- Get 2 tsp grated ginger
- Prepare 1 tsp mustard seeds
- Get 1 onion
- Prepare 1 carrot
- Get 1/4 cup beans
- Get 1 1/2 cup water
- Get 2 tsp Desi ghee
- Make ready 1 tsp Urad dal
The key ingredient of the upma recipe is semolina (rava / suji) which is rich in protein, vitamin B, and iron. It also has good carbs from nuts, and fiber from vegetables. All in all, upma is low in fat and calorie content. Heat oil in a pressure pan, add mustard seeds, when it starts to splutter, add cumin seeds, urad dal, channa dal, fry till the color of the dal changes.
Steps to make Rava upma healthy and tasty:
- Take a pan add desighe then add mustard seed.when seed splutter up then add grated ginger curry leaves and chilli saute for a few sec.then add our dal saute till it become little crunchy
- Then add chopped onion saute till it become little pink.then add veggies of your choice.saute till it become little saute for fast cooking add salt.and cover it..for 10 min.after the veggies become soft then add water and cover it till it become good boil in mean between add lemon juice..
- When the water start boiling then add rava add start continously stirring to avoid lumps..and note dont put all rava toghter slowly slowly put down and mix it..and then cover again for 5 min..
- After 5 min your healthy and tasty rava upma is ready to serve
Add water, MAGGI Masala-ae-Magic and salt and bring it to a boil. When the water starts boiling, reduce the flame and add roasted rava and mix continuously till there are no lumps. Keep stirring as rava may burn if left unattended. Transfer the rava in a separate bowl once it is done. In a non stick pan heat oil, add mustard seeds and once it spluttered add green chilies, curry leaves, ginger, urad dal and bengal gram.
So that is going to wrap this up with this exceptional food rava upma healthy and tasty recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
