Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy pulao. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Healthy Pulao is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy Pulao is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy pulao using 21 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Pulao:
- Take 1 cup rice soaked in water
- Get 1/4 cup peas
- Make ready 1/4 cup corn
- Make ready 1/4 cup chana dal soaked
- Make ready 2 small carrot chopped
- Make ready 2 small potato peeled and chopped
- Make ready 1 big onion chopped
- Make ready 1/2 pouch Maggi Masale magic
- Take to taste Salt
- Prepare 2 tsp oil
- Get 1 tbsp desi ghee
- Make ready 2 tej patta
- Take 2 green cardamom
- Take Small pc of cinnamon
- Get 1 star anise
- Get 5-6 black peppercorns
- Make ready 1 tsp jeera powder
- Prepare 1 tsp dhania powder
- Take 1 tsp jeera
- Get 3-4 pc cloves
- Take 2 cups water
Bring the water to a boil over a medium-high heat, then reduce the heat to low, cover with a lid, and. Green moong pulao is a protein rich rice enhanced with mild masala. Packed with nutrients this pulao is one of the healthy choice for Kids Lunch box. This tasty one pot rice can be cooked quickly and easily.
Instructions to make Healthy Pulao:
- Collect all ingredients. Soak rice and chana dal separately.
- Heat oil and put whole masalas and cook for some times.
- Put onion and fry.Add all veggies one by one stirring in between.
- Add salt and other spices.
- Add water and boil it.When it starts boiling add drained rice and cover.Cook on slow flame.
- When its abt 90%cooked cover with a cloth napkin and switch off gas and let it cook in trapped heat.
- After 5 min remove napkin and add desi ghee on your prepared pulao.Mix lightly and serve as it is or with raita of your choice.This yummy healthy pulao is best for packed tiffins also.Its a one meal dish.
It can be served with any Raita of your choice. Pulao as most of us who like Indian food know is a dish made with rice and sometimes includes other vegetables, cooked in a spiced broth, covered and brought to a boil. In India, there are mainly three kinds of rice dishes Pulao, Biriyani and Khichidi. Vegetable Pulao (Veg Pulav) is a spicy rice dish prepared by cooking rice with various vegetables and spices. In this recipe, assortment of spices, veggies and rice are first sautéed in oil and ghee and then cooked in pressure cooker as you would cook plain rice.
So that is going to wrap it up with this exceptional food healthy pulao recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!